16: Why Women Executives Should Know the Risks of the ‘One More Thing’ Mindset

Living While Leading with Sharon Ehrlich

In this episode, explore the "one more thing" pre-bedtime trap many women leaders fall into.
Discover how sacrificing sleep for tasks affects your mental health, productivity, and relationships.
Uncover the societal pressures and role demands that contribute to this unhealthy habit and learn actionable tips to set boundaries, create relaxing routines, and embrace mindfulness for a balanced life.
Find the full transcript at https://livingwhileleading.com/16

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Sharon Ehrlich‘s mission is to support successful women leaders gain more control over their careers while carving out precious time for themselves and loved ones.
She‘s developed an exclusive 4-Step System which empowers women to dedicate the time needed to reassess their priorities. Through one-on-one sessions, women design a life which allows them to continue thrive professionally while giving themselves permission to reclaim their freedom to pursue things which are important to them. This is a transformative, high-touch program designed exclusively for women in executive and leadership positions.
Sharon also provides a dynamic empowerment session called Own the Room which supports women in unleashing their authentic self and confidently showcase their talents and expertise. This intense 90-minute session supports women in putting self-doubt to rest and recognizing and owning their power.
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