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Learning From Joseph Pilates Lineage, Why NYC Isn’t for Everyone, Pilates101, and How To Build Your Business Alongside a 9–5 With Rachel Schwandt
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Contenuto fornito da Makayla Lacy. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Makayla Lacy o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Makayla sits down with Rachel Schwandt, the founder of PWR (Pilates With Rachel). Rachel talks all things living in NYC including the ugly, her experience learning from Joseph Pilates lineage, the history of pilates, what makes a real pilates class, mental and physical benefits of pilates, and how to build your business with a 9-5. Tune in to hear ALL things pilates!
Connect with Rachel: https://www.instagram.com/pilateswrachel/
Connect with Makayla: https://linktr.ee/makaylala
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