43: Release Resistance Meditation

Meditate with Andrea

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2+ y ago 11:00

MP3•Pagina principale dell'episodio

Change is difficult. But resisting it won't help you navigate through it. This meditation helps you what you are resisting exactly. Helps you completely feel the emotions tied to the resistance. Then find ways to release the resistance and begin to move forward.
Overcome fear of change workbook:
https://andreabelzer.com/overcome-fear-unknown-workbook/

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