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77 - Why Will Won't Work
Manage episode 424700010 series 3430310
Change is a fundamental aspect of life, yet many struggle to implement the desired changes! Join Jeanne as she delves into why willpower alone is insufficient for making lasting changes. To transform our lives, we must go beyond merely wishing for change; we must take proactive and consistent actions to achieve it. Jeanne is here to help make this possible, guiding and supporting us every step of the way!
Here are the things to expect in the episode:
- What are the factors that can deplete a person's willpower?
- Some effective strategies for setting achievable goals when making lifestyle changes.
- Relying solely on willpower often leads to failure.
- What is the role of the unconscious mind, and what are the techniques for communicating with it?
- And much more!
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: jeanne@menopause.guru
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Free Menopause Mastery Consult: https://api.leadconnectorhq.com/widget/booking/DUvp0upcqF2IQdIilDnY
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
82 episodi
Manage episode 424700010 series 3430310
Change is a fundamental aspect of life, yet many struggle to implement the desired changes! Join Jeanne as she delves into why willpower alone is insufficient for making lasting changes. To transform our lives, we must go beyond merely wishing for change; we must take proactive and consistent actions to achieve it. Jeanne is here to help make this possible, guiding and supporting us every step of the way!
Here are the things to expect in the episode:
- What are the factors that can deplete a person's willpower?
- Some effective strategies for setting achievable goals when making lifestyle changes.
- Relying solely on willpower often leads to failure.
- What is the role of the unconscious mind, and what are the techniques for communicating with it?
- And much more!
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: jeanne@menopause.guru
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Free Menopause Mastery Consult: https://api.leadconnectorhq.com/widget/booking/DUvp0upcqF2IQdIilDnY
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
82 episodi
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