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Contenuto fornito da Evan Ewing. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Evan Ewing o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Tips for Transforming How You Look & Feel

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Manage episode 394723540 series 3305738
Contenuto fornito da Evan Ewing. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Evan Ewing o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Happy New Year! A large portion of the population who set New Year's resolutions focus on health goals, specifically losing weight. In this episode kicking off season 4 of the podcast, we highlight the important tips/steps in facilitating a healthy transformation. With years of personal training and health coaching experience, along with 4 top-five finishes competing in men's physique, we share an empathetic perspective factoring in many of the challenges that people face when taking on these goals. We also briefly highlight some of the poor advice that is often given when influencers weigh in on the subject. Lastly the episode concludes with our selection for song of the week. We hope you enjoy and if you have time to leave a positive review for our podcast, we would greatly appreciate it!
Song of the Week: "Since I Lost You" by Issues

Follow us on Instagram @mc_muscle!

  continue reading

61 episodi

Artwork
iconCondividi
 
Manage episode 394723540 series 3305738
Contenuto fornito da Evan Ewing. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Evan Ewing o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Happy New Year! A large portion of the population who set New Year's resolutions focus on health goals, specifically losing weight. In this episode kicking off season 4 of the podcast, we highlight the important tips/steps in facilitating a healthy transformation. With years of personal training and health coaching experience, along with 4 top-five finishes competing in men's physique, we share an empathetic perspective factoring in many of the challenges that people face when taking on these goals. We also briefly highlight some of the poor advice that is often given when influencers weigh in on the subject. Lastly the episode concludes with our selection for song of the week. We hope you enjoy and if you have time to leave a positive review for our podcast, we would greatly appreciate it!
Song of the Week: "Since I Lost You" by Issues

Follow us on Instagram @mc_muscle!

  continue reading

61 episodi

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