Artwork

Contenuto fornito da Thomas McConkie and Thomas McConkie: Mindfulness Teacher. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Thomas McConkie and Thomas McConkie: Mindfulness Teacher o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Episode 6: Life Abundant: A Meditation on Vitality

23:00
 
Condividi
 

Manage episode 375037341 series 1610205
Contenuto fornito da Thomas McConkie and Thomas McConkie: Mindfulness Teacher. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Thomas McConkie and Thomas McConkie: Mindfulness Teacher o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

It is a common misunderstanding in our society that meditation is primarily a practice of learning to relax. While relaxation is very much one of the fruits of this practice, it is just the beginning of the profound gifts that flow from open mind and open heart. In this episode, Thomas leads a longer meditation and points out one of the qualities that naturally arises in awake awareness—the feeling of Life itself.

If you feel fed by the show, please support Mindfulness+ by sharing with a friend, leaving a review or making a tax-deductible donation to Lower Lights School of Wisdom. We’re grateful for your support!

Want more guidance from Thomas? Come to our monthly online practitioners retreat.

Have a practice question for Thomas? Leave a voicemail Voicemail. We would love to hear from you.

  continue reading

172 episodi

Artwork
iconCondividi
 
Manage episode 375037341 series 1610205
Contenuto fornito da Thomas McConkie and Thomas McConkie: Mindfulness Teacher. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Thomas McConkie and Thomas McConkie: Mindfulness Teacher o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

It is a common misunderstanding in our society that meditation is primarily a practice of learning to relax. While relaxation is very much one of the fruits of this practice, it is just the beginning of the profound gifts that flow from open mind and open heart. In this episode, Thomas leads a longer meditation and points out one of the qualities that naturally arises in awake awareness—the feeling of Life itself.

If you feel fed by the show, please support Mindfulness+ by sharing with a friend, leaving a review or making a tax-deductible donation to Lower Lights School of Wisdom. We’re grateful for your support!

Want more guidance from Thomas? Come to our monthly online practitioners retreat.

Have a practice question for Thomas? Leave a voicemail Voicemail. We would love to hear from you.

  continue reading

172 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida