Gina Willard a.k.a Mitch's Mum: parenting with unconditional love
Manage episode 336621215 series 2543206
Contenuto fornito da Mitch Wallis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mitch Wallis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
About Mitch's Mum
- Grew up working class, raised Mitch as a single mother in his early years
- Fought her way into a better life for both of them
- Had her second child when Mitch was 15
- Gina is now a successful sales manager at a large technology company
- "She is the best person ever" Mitch
In this episode we cover:
- Independence vs. safety - how do we navigate taking care of a child but empowering autonomy - especially when a mental health issue is present in the child
- #1 thing she did that helped me during that time
- Early warning signs and cues that she wished she saw in me
- The #1 warning sign she wished she saw earlier that she believes is an early indicator to anxiety
- The #1 game to play with your child to help counter anxious thoughts
- 2 tips to balance being firm and being compassionate
- How to balance being a friend vs. being a parent - how to get that right
- Teenage angst vs. something more serious - the answer to knowing if it's clinical
- Post-natal depression twice - what it felt like for her without even knowing she had it and the reality of feeling trapped
- A discussion on whether or not it's good to talk to children about big questions like values and what you believe in from an early age
- Talking to her not wanting to let her down by telling her I wasn’t ok
- The benefits of writing a life narrative and sitting down with your parents to talk it through - re-write your story through their story
- To medicate or not to medicate your child when facing a mental health issue (*seek medical advice)
- What is the end goal of mental health
Book Mitch to speak at your workplace www.mitchwallis.com
54 episodi