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Moms Grab Coffee - Christian Motherhood, Faith-based Parenting, Biblical Wisdom, and Intentional Living for Christian Moms Podcast
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Is Negativity Bias Secretly Robbing Your Joy? What You Can Do About It
Manage episode 353382616 series 3313130
Contenuto fornito da Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Negativity bias - we all suffer from it! It’s the psychological phenomenon that means we as humans put more weight and emphasis on negative things over positive things. Read the news lately? They’re playing to the bias! Find yourself consumed by a remark someone made about you or something you read on social media? It’s the bias!
Negativity bias is dangerous because it robs us of our joy and has the potential to seed anxiety, depression and stress, among many other detrimental factors.
So what do we do about it and how do we protect ourselves from falling into its grips? Listen in for 3 battle strategies.
Related episodes about overcoming negative internal dialogue:
Overcoming the Destructive Lies we Tell Ourselves -- www.momsgrabcoffee.com/12
6 Questions to Ask Yourself When You're Anxious -- www.momsgrabcoffee.com/25
Growing a Faith That Never Fails -- www.momsgrabcoffee.com/44
- Rate or review on Apple Podcasts or wherever you listen -- (https://podcasts.apple.com/us/podcast/moms-grab-coffee-christian-motherhood-faith-based-parenting/id1603505929)
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- The Joy Daily Planner: combined prayer journal + task planning notebook (https://bit.ly/JoyDailyPlanner)
- Growing Closer to God Journal: strengthen your faith by tracking God's presence in your life (https://bit.ly/GodJournal)
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