SOS: Asking for Help (Pt 1 with Britt & Tash)

Moms Talk Autism Podcast

Contenuto fornito da Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

1M ago 55:39

MP3•Pagina principale dell'episodio

Welcome to our three-part series on asking for and receiving help from others. Brittney and Tash are starting this conversation by diving deep into some of the challenges of parenthood and why we DON’T ask for help. What stops us from letting others in? Is it a purely external, logistical issue or are we getting in our own way at times? We break it down into four main areas of resistance when asking for help as moms:

Fear of missing out
Struggle for control
The weight of responsibility
Judgment from others and ourselves

Tash and Britt touch on what it's like to ask for help in their own lives, how it was as young mothers and the evolution of that skill over time. It’s a muscle we all have to develop, so let’s get to work!

135 episodi

#Fitness #Parenting #Mental Health #Jean Mayer #Autism #Autismfamily #Autismhelp #Autismmom #Autismspectrum #Epilepsy #Specialneeds #Specialneedsmom #Shannon Korza #Brittney Crabtree #ADHD #OCD