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A New Way to Think about Self-Care
Manage episode 396772426 series 3390995
Contenuto fornito da Samara Potter. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Samara Potter o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, we explore the differences between how self-care is represented in Western society, versus what it really means in our day-to-day lives. We also brainstorm ideas for your individualized 2024 self-care plan.
All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician.
Check out www.motheringthrough.com for more info about mindset coaching for mothers of children with cancer.
Learn more about coaching with Dr. Samara Potter at www.motheringthrough.com
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Join the Mothering Through Childhood Cancer Facebook Group
Disclaimer: The information in this podcast is not and should not be construed as medical advice. The contents of this podcast represent Dr. Potter's personal opinions and not those of her employer.
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