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Contenuto fornito da Perry Tinsley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Perry Tinsley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Overcoming the Fear of Starting Over in Fitness

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Contenuto fornito da Perry Tinsley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Perry Tinsley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

It can feel overwhelming to return to a fitness journey after time away.

But you’re not starting from scratch. You’re starting from experience, and that’s a powerful place to begin.

Many people hesitate because they’re afraid they won’t be as good as they were before, or they won’t see results as quickly as they did in the past.

But fitness isn't about returning to an old version of yourself.

It’s about building a stronger, better version of who you are today.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

  continue reading

504 episodi

Artwork
iconCondividi
 
Manage episode 438941793 series 1414689
Contenuto fornito da Perry Tinsley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Perry Tinsley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

It can feel overwhelming to return to a fitness journey after time away.

But you’re not starting from scratch. You’re starting from experience, and that’s a powerful place to begin.

Many people hesitate because they’re afraid they won’t be as good as they were before, or they won’t see results as quickly as they did in the past.

But fitness isn't about returning to an old version of yourself.

It’s about building a stronger, better version of who you are today.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

  continue reading

504 episodi

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