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EP 7. Dialing In | Guy Cisternino, Nick Walker | Mutant & The Mouth
Manage episode 362824806 series 3474313
Contenuto fornito da Gaetano Cisternino Jr and Guy Cisternino. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Gaetano Cisternino Jr and Guy Cisternino o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome back guys, as were closing in on the Arnold, we dive a little more into certain train styles, impulse buys in prep, tracking workouts, and more, mixed in with a little bit of fun
0:00 welcome back
1:40 does nick think he’s improving fast
4:45 Do you impulse buy in prep
8:50 wrist straps/free weights/machines
12:40 training styles
22:00 food preps
23:35 tracking workouts
28:50 after the Arnold plans
42:00 Using your phone in the gym
44:00 Music types in the gym
47:45 nicks first fight story
57:00 Celebrating life or death
1:08:00 colonics
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