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Episode 6 Healing Hugs
Manage episode 354333430 series 3437686
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This episode is about the healing power of hugs. Hugs as a medicine.
There are lots of studies around about the power of physical touch and there are many healing modalities that use hand touch and somatic release for trauma therapy. I want to explore a very simple practice that you can do for yourself and with someone you trust that can really activate immediate feelings of wellness and its free.
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