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Ep 96: Little Yogis BIG FEELINGS with Janessa Gazmen
Manage episode 363343038 series 2951405
Contenuto fornito da Gareth & Nicky Nock and Amp; Nicky Nock. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Gareth & Nicky Nock and Amp; Nicky Nock o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This week Gareth & Nicky are joined by Author, Janessa Gazmen.
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Janessa share some insight in to why she decided to write her book Little Yogis BIG FEELINGS, why it is so important and how it can be used as tool to build emotional awareness is our kids, and ourselves!
Get your copy here
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Connect with Janessa
Website
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Janessa Gazmen is a certified yoga teacher (e-RYT) and member of the Yoga Alliance. She has been teaching both family yoga and kids yoga since 2012. Having taught all ages from four-year-olds to ninety-nine-year-olds, Gazmen has seen first-hand how connected our body, minds, and spirits are. She is passionate about bringing the peace and strength of that connection to children all around the world.
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
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