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85. Are You a Food Addict?
Manage episode 289449769 series 2683475
Are you addicted to food? Is food addiction even a real thing? Registered Dietitian Nutritionist Kait Richardson breaks down both sides of the food addiction argument, her professional opinion, and tools to help improve your relationship with food.
Apply for The Daily Accountability Program (DAP) here
Work 1:1 with Megan or Kait: www.orlandodietitian.com/coaching
Episode 63: Binge Eating vs. Overeating: What're the Differences?
Follow us on Instagram @nutrition.awareness
Articles referenced from AJCN: Am J Clin Nutr 2021;113:274–276
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support172 episodi
Manage episode 289449769 series 2683475
Are you addicted to food? Is food addiction even a real thing? Registered Dietitian Nutritionist Kait Richardson breaks down both sides of the food addiction argument, her professional opinion, and tools to help improve your relationship with food.
Apply for The Daily Accountability Program (DAP) here
Work 1:1 with Megan or Kait: www.orlandodietitian.com/coaching
Episode 63: Binge Eating vs. Overeating: What're the Differences?
Follow us on Instagram @nutrition.awareness
Articles referenced from AJCN: Am J Clin Nutr 2021;113:274–276
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support172 episodi
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