Mindfulness-Based Stress Reduction (with Naomi Simon, MD)

NYU Langone Insights on Psychiatry

Contenuto fornito da NYU Langone Health Department of Psychiatry. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da NYU Langone Health Department of Psychiatry o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

2y ago 36:13

MP3•Pagina principale dell'episodio

Naomi Simon, MD, talks about her research into mindfulness-based stress reduction (MBSR) and yoga as treatments for anxiety disorders. Dr. Simon is a Professor in the Department of Psychiatry at the NYU Grossman School of Medicine, and Director of the Anxiety, Stress, and Prolonged Grief Program.

Topics:

Generalized Anxiety Disorder (GAD)
Mindfulness-Based Stress Reduction (MBSR)
Kundalini yoga
Selective serotonin reuptake inhibitors (SSRIs)
Access to MBSR & Yoga (including smartphone apps)
Cognitive behavioral therapy (CBT)
Exercise
Mechanism(s) of action

Cited: Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders (Nov. 2022)

Visit our website for more insights on psychiatry.
Podcast producer: Jon Earle

25 episodi

#Science #Fitness #Biology #Medicine #Mental Health #NYU Langone Health Department of Psychiatry #NYU #NYU Langone #Psychiatry #Research #Psychology #Therapy