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DIY Workouts, Sneaky Veggies & Over-40s Supplements | Q&A
Manage episode 418717982 series 3319982
- https://www.offacoach.com/ignite to check out my 4-week 1:1 coaching program
- https://www.offacoach.com/fb to grab your FREE programs and courses in the OFFA Club FB Group
- chris@offacoach.com to ask me any questions for future episodes
- https://www.linkedin.com/in/offacoach to connect with me on LinkedIn
Today's episode answers 3 more questions submitted by listeners:
1. How to build your own workout program
2. How to eat more vegetables when you hate them!
3. What supplements should we take after 40?
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
84 episodi
DIY Workouts, Sneaky Veggies & Over-40s Supplements | Q&A
Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
Manage episode 418717982 series 3319982
- https://www.offacoach.com/ignite to check out my 4-week 1:1 coaching program
- https://www.offacoach.com/fb to grab your FREE programs and courses in the OFFA Club FB Group
- chris@offacoach.com to ask me any questions for future episodes
- https://www.linkedin.com/in/offacoach to connect with me on LinkedIn
Today's episode answers 3 more questions submitted by listeners:
1. How to build your own workout program
2. How to eat more vegetables when you hate them!
3. What supplements should we take after 40?
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
84 episodi
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