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023: Learned Helplessness & Taking Back Your Life
Manage episode 397259185 series 3498662
Childhood is supposed to prepare you to be an empowered adult but childhood abuse leaves you feeling not only powerless and helpless as a child but throughout your life. The learned helplessness can impact everything from the relationships you settle for to the risks you’re unwilling to take. I’ll share the indications you’re still in learned helplessness and how to own your power and take back control of your life.
Special thanks to my amazing producer, David Ruck.
27 episodi
Manage episode 397259185 series 3498662
Childhood is supposed to prepare you to be an empowered adult but childhood abuse leaves you feeling not only powerless and helpless as a child but throughout your life. The learned helplessness can impact everything from the relationships you settle for to the risks you’re unwilling to take. I’ll share the indications you’re still in learned helplessness and how to own your power and take back control of your life.
Special thanks to my amazing producer, David Ruck.
27 episodi
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