I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ep. 135: The Science & Practice of Youth Resistance Training | Dr. Helen Collins & Derek Miles, DPT
Manage episode 307458045 series 2468668
Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of the podcast, Dr. Helen Collins, Derek Miles (of Barbell Medicine Fame), and I discuss youth resistance training.
Helen recently published a paper that served as the foundation of this conversation, coving strength, fundamental movement skills, view of "the self", and weight management.
If you want to know the "why" and "how" behind youth resistance training, along with absolute gems of information from Helen and Derek, this podcast is for you!
Read the paper here:
https://www.tandfonline.com/doi/full/10.1080/02640414.2021.1976487
Follow Dr. Collins:
https://twitter.com/helen_collins1
https://www.researchgate.net/profile/Helen-Collins-8
Follow Derek:
https://twitter.com/DMilesPT
https://www.instagram.com/derek_barbellmedicine/
https://www.barbellmedicine.com/blog/resistance-training-for-the-youth-population/
https://www.barbellmedicine.com/seminars/
…
continue reading
Helen recently published a paper that served as the foundation of this conversation, coving strength, fundamental movement skills, view of "the self", and weight management.
If you want to know the "why" and "how" behind youth resistance training, along with absolute gems of information from Helen and Derek, this podcast is for you!
Read the paper here:
https://www.tandfonline.com/doi/full/10.1080/02640414.2021.1976487
Follow Dr. Collins:
https://twitter.com/helen_collins1
https://www.researchgate.net/profile/Helen-Collins-8
Follow Derek:
https://twitter.com/DMilesPT
https://www.instagram.com/derek_barbellmedicine/
https://www.barbellmedicine.com/blog/resistance-training-for-the-youth-population/
https://www.barbellmedicine.com/seminars/
174 episodi
Manage episode 307458045 series 2468668
Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of the podcast, Dr. Helen Collins, Derek Miles (of Barbell Medicine Fame), and I discuss youth resistance training.
Helen recently published a paper that served as the foundation of this conversation, coving strength, fundamental movement skills, view of "the self", and weight management.
If you want to know the "why" and "how" behind youth resistance training, along with absolute gems of information from Helen and Derek, this podcast is for you!
Read the paper here:
https://www.tandfonline.com/doi/full/10.1080/02640414.2021.1976487
Follow Dr. Collins:
https://twitter.com/helen_collins1
https://www.researchgate.net/profile/Helen-Collins-8
Follow Derek:
https://twitter.com/DMilesPT
https://www.instagram.com/derek_barbellmedicine/
https://www.barbellmedicine.com/blog/resistance-training-for-the-youth-population/
https://www.barbellmedicine.com/seminars/
…
continue reading
Helen recently published a paper that served as the foundation of this conversation, coving strength, fundamental movement skills, view of "the self", and weight management.
If you want to know the "why" and "how" behind youth resistance training, along with absolute gems of information from Helen and Derek, this podcast is for you!
Read the paper here:
https://www.tandfonline.com/doi/full/10.1080/02640414.2021.1976487
Follow Dr. Collins:
https://twitter.com/helen_collins1
https://www.researchgate.net/profile/Helen-Collins-8
Follow Derek:
https://twitter.com/DMilesPT
https://www.instagram.com/derek_barbellmedicine/
https://www.barbellmedicine.com/blog/resistance-training-for-the-youth-population/
https://www.barbellmedicine.com/seminars/
174 episodi
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