))
"Uncovering Our Trauma & How It Affects Us" | LPC, Hillary Aponte- Chimelis
Manage episode 345752836 series 3402398
Contenuto fornito da Pressing Forward. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Pressing Forward o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On this weeks episode , we sit down with LPC, Hillary Aponte- Chimelis to discuss the topic of trauma and how it affects us. We dive into what exactly is trauma, the role our cultural upbringing plays into that , advice to parents, and more! Hillary is a Licensed Professional Counselor in PA, Certified in Perinatal Mental Health, Trauma Informed & RETAIN Parental Leave Coach.
0:00-2:58 (Introduction)
2:58- 3:25 (What is Trauma?)
3:25- 4:14 (Why Some Affected, Others Not)
4:14-5:13 (Signs of those Affected by Trauma)
5:13- 6:56 (Distinction between PTSD & Trauma)
6:56- 8:47 (How Childhood Trauma Affects Us)
8:47- 10:09 (How Culture Plays a Role)
10:09- 13:09 (Resources for Therapy)
13:09- 23:52 (Ways Parents Can Help)
23:52- End (One Piece of Advice)
Be Sure to LIKE , SHARE, AND SUBSCRIBE FOR MORE EPISODES!
Keep up with Hillary on her socials as well
INSTAGRAM | https://www.instagram.com/https://www.instagram.com/h_aponte.chimelis_counseling/
FOLLOW & SUBSCRIBE THE Pressing Forward Podcast:
INSTAGRAM | https://www.instagram.com/pressingforward/
SPOTIFY | https://open.spotify.com/show/5hVjowetLrUJSiTsTb1hwR
APPLE PODCASTS | https://open.spotify.com/show/5hVjowetLrUJSiTsTb1hwR
31 episodi
Condividi
