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Contenuto fornito da Dr. Amanda Ferguson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Amanda Ferguson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Summer Series 1: Our inner critic - keeping it in check

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Manage episode 393253580 series 2965585
Contenuto fornito da Dr. Amanda Ferguson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Amanda Ferguson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
During January, I’ll be sharing my Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have.
You know that negative - often damning - voice inside your head? The one that says...you’re not good enough, you don’t deserve that, you’ll never get there! It's often referred to as our negative ego or inner critic. So where does it come from? What’s it all about? Is it ever a good thing? How do we know? What do we do if it’s clearly holding us back? In this power ep you’ll learn answers to these questions and tips for keeping your inner critic in check.
If you enjoy listening to this podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.
Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.
  continue reading

110 episodi

Artwork
iconCondividi
 
Manage episode 393253580 series 2965585
Contenuto fornito da Dr. Amanda Ferguson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Amanda Ferguson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
During January, I’ll be sharing my Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have.
You know that negative - often damning - voice inside your head? The one that says...you’re not good enough, you don’t deserve that, you’ll never get there! It's often referred to as our negative ego or inner critic. So where does it come from? What’s it all about? Is it ever a good thing? How do we know? What do we do if it’s clearly holding us back? In this power ep you’ll learn answers to these questions and tips for keeping your inner critic in check.
If you enjoy listening to this podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.
Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.
  continue reading

110 episodi

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