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Mental Health with No Therapist: A QBT Check-In
Manage episode 325507443 series 2793748
Contenuto fornito da Shawny and Jerms. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shawny and Jerms o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Howdy, sluts! We missed you. We missed each other. We are not quite ready for season 3, but wanted to offer a little check-in on how we've been navigating our own mental health... without a therapist. How are we practicing what we preach? We talk about acting despite feelings, utilizing community, physical activity, and more! Up first, we play Sup Slut? The Game to get caught up on the last 4 months or so. We look forward to bringing you new content this summer. Thank you for your patience and love. And thank you all for 10k+ Downloads!
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Big thanks to Momager Alie Kilts, and music contributions from Chanti Darling and Maarquii.
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