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Contenuto fornito da Sam Plovie. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam Plovie o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Empowering Women's Health: Holistic Approaches with Dr. Shelby Entner

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Manage episode 442703848 series 2821745
Contenuto fornito da Sam Plovie. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam Plovie o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

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Ever wonder how you can take control of your health with a holistic approach? Join us as we sit down with Dr. Shelby Entner, a naturopathic physician with 22 years under her belt and the visionary behind Vero Health Naturopathic Care. Learn why the name "Vero," meaning "true" in Italian, is a perfect representation of Dr. Entner's commitment to authentic and effective healthcare, particularly for women navigating the complexities of different life stages. Dr. Entner's insights will empower you with practical advice on hormone imbalances, nourishing your body, and understanding the critical role of sleep.
Imagine starting your day with intention and ending it with a calming bedtime routine. In this episode, we unravel the benefits of morning routines and intermittent fasting, especially for women in their menopausal stage. Discover why checking your phone first thing in the morning might spike your cortisol levels, setting off a chain reaction of stress. Dr. Entner shares invaluable tips on how disrupted eating patterns affect your sleep and overall health, emphasizing the importance of honouring your body's unique needs without judgment.
This episode goes beyond typical health advice by exploring the transformative power of self-care and positive affirmations. Dive into the world of intravenous therapy and its role in boosting energy and well-being with personalized nutrient infusions. We also shed light on the evolving healthcare landscape, where functional and naturopathic medicine are gaining traction. Featuring communal insights and a blend of conventional and alternative practices, Dr. Entner provides a hopeful vision for a more integrative and caring health system. Tune in for an episode rich with wisdom and actionable steps to transform your approach to health and well-being.

Order Your Annual Update With Sam: HERE

  continue reading

Capitoli

1. Empowering Women Through Holistic Health (00:00:00)

2. Transforming Women's Health Through Empowerment (00:05:08)

3. Improving Health With Morning Routine (00:13:12)

4. Embracing Self-Care and Positive Affirmations (00:22:54)

5. Enhancing Health With Intravenous Therapy (00:30:39)

6. Navigating the Health System Transition (00:37:39)

103 episodi

Artwork
iconCondividi
 
Manage episode 442703848 series 2821745
Contenuto fornito da Sam Plovie. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam Plovie o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

Ever wonder how you can take control of your health with a holistic approach? Join us as we sit down with Dr. Shelby Entner, a naturopathic physician with 22 years under her belt and the visionary behind Vero Health Naturopathic Care. Learn why the name "Vero," meaning "true" in Italian, is a perfect representation of Dr. Entner's commitment to authentic and effective healthcare, particularly for women navigating the complexities of different life stages. Dr. Entner's insights will empower you with practical advice on hormone imbalances, nourishing your body, and understanding the critical role of sleep.
Imagine starting your day with intention and ending it with a calming bedtime routine. In this episode, we unravel the benefits of morning routines and intermittent fasting, especially for women in their menopausal stage. Discover why checking your phone first thing in the morning might spike your cortisol levels, setting off a chain reaction of stress. Dr. Entner shares invaluable tips on how disrupted eating patterns affect your sleep and overall health, emphasizing the importance of honouring your body's unique needs without judgment.
This episode goes beyond typical health advice by exploring the transformative power of self-care and positive affirmations. Dive into the world of intravenous therapy and its role in boosting energy and well-being with personalized nutrient infusions. We also shed light on the evolving healthcare landscape, where functional and naturopathic medicine are gaining traction. Featuring communal insights and a blend of conventional and alternative practices, Dr. Entner provides a hopeful vision for a more integrative and caring health system. Tune in for an episode rich with wisdom and actionable steps to transform your approach to health and well-being.

Order Your Annual Update With Sam: HERE

  continue reading

Capitoli

1. Empowering Women Through Holistic Health (00:00:00)

2. Transforming Women's Health Through Empowerment (00:05:08)

3. Improving Health With Morning Routine (00:13:12)

4. Embracing Self-Care and Positive Affirmations (00:22:54)

5. Enhancing Health With Intravenous Therapy (00:30:39)

6. Navigating the Health System Transition (00:37:39)

103 episodi

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