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Mindfulness: On Non-Striving
Manage episode 354240974 series 3443904
Contenuto fornito da Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join Pinky and the Brain, aka Dr. Cody Bayles and Dr. Dan Phillips, as they explore the Mindfulness attitude of Non-Striving, the effort to allow yourself to be present without an agenda in mind. Learn all the ways that Pinky and the Brain fall into traps of striving that end up having an impact on the partners in their lives (poor Mrs. B Nice and Mrs. Phillips!). Learn how to let go of striving as a means for understanding that whatever is "already [in your life] is good enough" -Jon Kabat-Zinn.
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