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On Flow
Manage episode 354240962 series 3443904
Contenuto fornito da Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join Maverick and Goose (AKA Cody and Dan) as they dip into flow. First and foremost, many thanks to all those working on the fires in an around Flagstaff! After expressing gratitude to those first responders, Maverick and Goose introduce Mihalyi Czitksentmihalyi, the psychologist who coined the term and concept of flow. Have you ever been so engaged in an activity that it felt like time slipped away and you felt absorbed by the activity and the elements of the activity? You may have been in a flow state. Maverick and Goose define flow, discuss the factors that correlate with a flow state, outline the benefits of flow, and discuss how to achieve a flow state for yourself.
Find out more about flow at the link below:
https://positivepsychology.com/what-is-flow/
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