Wednesday Q&A: Episode 740 Flat Glutes When Aging, Grip Strength Determines Health, Managing Sciatica For Long Drives

Redefining Movement

Contenuto fornito da LYT®. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da LYT® o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

1M ago 28:41

MP3•Pagina principale dell'episodio

Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we answer your questions about why getting flat glutes happen when getting older, does your grip strength really determine good health, and how to manage your sciatica during long drives.

Your questions:

Why do women get flat glutes as they get older?
Is grip strength really a good determination of health and aging?
How can I manage my sciatica on long car drives?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

DM Lara on Instagram: @lara.heimann
DM Kristin on Instagram: @kbwilliams99
Email us at support@lytyoga.com

Sponsors:

Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here:
https://lytyoga.uscreen.io/
Learn more and sign up for the LYT Yoga teacher trainings here:
https://www.lytyogatraining.com/

Hosted on Acast. See acast.com/privacy for more information.

757 episodi

#Yoga #Religion #Fitness #Health and Well-Being #Science #Biology #LYT