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Slowing Down Is Not A Sin
Manage episode 386375008 series 3418629
Contenuto fornito da Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We hold so much shame and guilt in our culture about the act of slowing down and resting.
The truth is - nature doesn't live in spring and summer energy all year long and neither do we.
Just like the seasons outside our window change, our energy is designed to as well. We are not organic machines. We need balance to perform at our best.
Join me this week as we unpack this dense topic of "feeling lazy" and why slowing our pace of living in alignment with the season is crucial for our health.
Period solutions for a symptom free life.
Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs
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