))
06. Navigating Negative Feedback: A Journey of Growth
Manage episode 446343830 series 3599264
Contenuto fornito da Jessica Boarman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica Boarman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of The Resilient Podcast, host Jessica talks about the often-challenging topic of dealing with negative feedback. Sharing personal stories and insights, she reflects on her journey from equating strength with perfectionism to embracing feedback as a valuable tool for growth. Listeners will explore practical strategies for handling criticism, separating self-worth from external validation, and fostering a healthier mindset around feedback. Join Jessica for an empowering conversation that encourages you to see feedback as an opportunity for improvement rather than a personal setback.
Thank you for tuning in to the Resilient Podcast!
If you enjoyed this episode, be sure to subscribe so you never miss an update. We're here to explore the ups and downs of life, and to remind you that resilience is all about getting back up, no matter how many times you fall.
Connect with Jessica Boarman:
- Website: www.jessicaboarman.com
- Instagram: @Jessica.Boarman
- JB Journaling Decks: Shop Now
Do you know your emotional superpower? Take the free quiz by clicking here!
Support the Podcast:
If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.
Until next time, remember: Resilience isn't about never falling—it's about always finding the strength to rise again. Stay resilient!
13 episodi
Condividi
