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#103: How Does Your Body and Brain React to Trauma? | Patricia Scott, LPC, PhD Candidate
Manage episode 374492471 series 3364780
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What happens inside your brain and your body when you endure trauma?
Surprisingly, there’s actually a predictable way that your body and mind responds to trauma. In this episode, we break down each response with a trauma therapist. We also discuss:
- How her parents’ divorce impacted her
- Is healing trauma even possible? If so, what does it take to heal?
- How to apologize the right way
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