#130: An Exercise to Heal | Dr. Peter Malinoski

Restored: Helping Children of Divorce

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3M ago 1:18:54

MP3•Pagina principale dell'episodio

If you’re like me, you’ve experienced trauma or brokenness in your life which has led you to seek healing. One method of healing used in therapy is Internal Family Systems. But what exactly is it? And how can it help you?

My guest today, a psychologist and expert in Internal Family Systems, answers those questions, plus:

A healing exercise that you can do alongside me during this episode
The result of the exercise for me and both of our thoughts on it
Why your subconscious is ruling your life

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137 episodi

#Fitness #Self-Improvement #Mental Health #Children Of Divorce #Healing #Divorce #Podcasting Education #Restoration #Broken #Restoration Ministries #Broken Families