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Contenuto fornito da Kelsey & Armando Farias and Armando Farias. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelsey & Armando Farias and Armando Farias o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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4 Things That Could Be Holding You Back

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Manage episode 328683166 series 2877427
Contenuto fornito da Kelsey & Armando Farias and Armando Farias. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelsey & Armando Farias and Armando Farias o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Every person has the same amount of time in a day; it is what you are doing with your time and how you utilize it. When you want to start something new in your life, sometimes the person holding you back from doing it is you. You get in your way and create reasons why you should not start a new adventure. Along with creating reasons why not to start something, there are other things that you can implement to take that first step. In this episode, Kelsey speaks from experience and from the heart to help kick start your journey.
1:20 Feeling Ready

5:50 Create Accountability

10:10 Not knowing you need help

16:03 Celebrate the wins on your journey

Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Kelsey Teddi Fitness

As always, Self Love Starts with YOU!

  continue reading

205 episodi

Artwork
iconCondividi
 
Manage episode 328683166 series 2877427
Contenuto fornito da Kelsey & Armando Farias and Armando Farias. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelsey & Armando Farias and Armando Farias o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Every person has the same amount of time in a day; it is what you are doing with your time and how you utilize it. When you want to start something new in your life, sometimes the person holding you back from doing it is you. You get in your way and create reasons why you should not start a new adventure. Along with creating reasons why not to start something, there are other things that you can implement to take that first step. In this episode, Kelsey speaks from experience and from the heart to help kick start your journey.
1:20 Feeling Ready

5:50 Create Accountability

10:10 Not knowing you need help

16:03 Celebrate the wins on your journey

Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Kelsey Teddi Fitness

As always, Self Love Starts with YOU!

  continue reading

205 episodi

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