))
Reflections 4: Identity in Physical Form
Manage episode 356814668 series 2804974
Contenuto fornito da Riley Blanks Reed. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Riley Blanks Reed o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
The complexities of body image and identity run deep. I have always had a pull towards body neutrality; focusing on celebrating and appreciating my body for what it can do, apart from its appearance. This is a tricky practice. It's hard not to care about the way my body looks. I'm not sure I ever won't. But the language I attach to thinking about my body has proven to be incredibly important. It starts with observation, acceptance, and compassion for every part of Self.
Resources: Claire Siegel of Flourish, No Bad Parts by Richard Schwartz and When Things Fall Apart by Pema Chodron
Hosted on Acast. See acast.com/privacy for more information.
58 episodi
Condividi
