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160: Unleashing Your Entrepreneurial Potential through Self-Regulation with Laura Larios
Manage episode 377844352 series 2828849
Contenuto fornito da Jessica Frigon and PROJECT LOVE. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica Frigon and PROJECT LOVE o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of the LOVE Unplugged podcast, host Jessica Frigon sits down with guest Laura Larios, a renowned expert in regulating the nervous system for sustainable results in business.
Laura shares her groundbreaking approach to mapping the nervous system and reveals how identifying fight or flight responses can transform our behaviors and thought patterns. Discover how Laura's unique blend of psychology and business acumen can help you unlock your full potential as a leader, improve communication, and boost your business's success. Plus, explore practical tools and techniques to regulate your own nervous system and manage stress.
Don't miss out on this eye-opening conversation that will revolutionize the way you approach business and relationships. Tune in now!
WHAT'S COVERED IN THIS EPISODE
[00:10:09] Freedom-driven career transitions, lessons from hospitality.
[00:20:42] Nervous system has three primary states.
[00:26:04] Nervous system affects business decisions, overwhelm, survival.
[00:34:03] Mapping your nervous system and overcoming freeze.
[00:37:18] Simple activities to regulate your nervous system
CONNECT WITH OUR GUEST
Website: https://lauralisalarios.com
Instagram: https://www.instagram.com/lauralisalarios
YOUR RESOURCES
Work 1:1 with Jessica Frigon: https://www.projectloveco.com/services
CEO Thrive Kit: https://projectloveco.myflodesk.com/ceothrivekit
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