))
FF190: Clear Your Space and Avoid Overwhelm with Kitti Andrews
Manage episode 362825946 series 3009372
Contenuto fornito da Val Low. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Val Low o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Kitti Andrews, Virtual Decluttering Expert, joins us to share how clearing your space can get you unstuck and out of a state of overwhelm. She explains the importance of breaking tasks into smaller pieces, avoiding negative content and seeking help when you feel overwhelmed.
Highlights From This Episode:
- How a clear space affects mental clarity.
- Breaking down tasks into smaller, manageable pieces.
- Consistency and creating micro habits are key to achieving success.
- Information overload and its impact on the brain.
- Overcome overwhelm by asking for help.
Links & Resources From This Episode:
Learn more: Kitti Andrews and Declutter The Brain
Resources: ‘The Compound Effect’ Darren Hardy
More About Kitti Andrews
For over 20 years Kitti Andrews has been helping people to get unstuck and out of a state of overwhelm by getting their physical and mental surroundings under control by helping them to declutter their space and brain.
Awesome FREE Resources for YOU!Clear
Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.
Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.
Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.
Visit Val’s Website: https://vallow.me/
Connect with Val on Linked In: https://www.linkedin.com/in/val-low
#entrepreneur #business #agendas #decluttering #consistency #success #mircro habits #information overload #mental energy #organization #mental clarity
106 episodi
Condividi
