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All In Then Burned Out, and Mentally Clocked Out
Manage episode 519012683 series 3469620
Talking to all my fellow overachievers, fixers, and idea machines (you know who you are), the ones who go all in on a project, a line of work, a team, or a solution… only to realize you’re basically the only one doing the work. And then, just like that, your brain hits 0% and you mentally check out. Let's talk about it!
All the links: https://linktr.ee/anxietymakesmepoop
We are so grateful you’re here. THANK YOU for your monthly support. Your $2 a month helps us cover editing tools, hosting fees, equipment costs, and the behind-the-scenes work that allows us to keep creating meaningful episodes for listeners like you. Your support truly helps us continue important conversations around mental health, anxiety, and the real, unfiltered parts of life: Support us here! https://anxietymakesmepoop.captivate.fm/support
Building Resilience in the Workplace course online! https://www.udemy.com/course/buildingresilienceatwork_in30days/?referralCode=BD92C36502C5E19AA273
Meredith's author page on Amazon: https://www.amazon.com/stores/author/B0CSF3812J/allbooks
This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.
All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.
127 episodi
Manage episode 519012683 series 3469620
Talking to all my fellow overachievers, fixers, and idea machines (you know who you are), the ones who go all in on a project, a line of work, a team, or a solution… only to realize you’re basically the only one doing the work. And then, just like that, your brain hits 0% and you mentally check out. Let's talk about it!
All the links: https://linktr.ee/anxietymakesmepoop
We are so grateful you’re here. THANK YOU for your monthly support. Your $2 a month helps us cover editing tools, hosting fees, equipment costs, and the behind-the-scenes work that allows us to keep creating meaningful episodes for listeners like you. Your support truly helps us continue important conversations around mental health, anxiety, and the real, unfiltered parts of life: Support us here! https://anxietymakesmepoop.captivate.fm/support
Building Resilience in the Workplace course online! https://www.udemy.com/course/buildingresilienceatwork_in30days/?referralCode=BD92C36502C5E19AA273
Meredith's author page on Amazon: https://www.amazon.com/stores/author/B0CSF3812J/allbooks
This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.
All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.
127 episodi
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