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Behind the Book - Wired for Unhappiness
Manage episode 434167521 series 3586008
Contenuto fornito da Dr. Vivian Carrasco. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Vivian Carrasco o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In the journey of life, we often find ourselves yearning for change, for growth, for a sense of fulfillment that seems just beyond our grasp. We seek transformation, envisioning a future where we are more aligned with our values, more confident in our abilities, and more deeply connected to our true selves. And yet, the path to personal growth just seems so elusive.
In this episode, we’ll explore how individuals embrace changes to align with their values and goals and make positive changes. From reevaluating priorities to cultivating new habits, each step taken reflects a deliberate effort to propel themselves closer to their goals and aspirations.
Show Highlights
- Self-perception and negativity bias.
- Personal growth and cultural influences.
- Family dynamics and personal growth.
- Personal growth and self-awareness.
- Aligning values and making positive changes.
Links and Resources
Mentoring Services: https://viviancarrasco.com/services/
Contact via call/text: 760-576-5683
Email: vivian@viviancarrasco.com
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