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Nature's Influence on Confidence with Nature Retreat Leader, Laura Adrian

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Manage episode 406425677 series 3469134
Contenuto fornito da Tony Dufresne, PhD and Tony Dufresne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tony Dufresne, PhD and Tony Dufresne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of the She Talks Confidence Podcast, Tony Dufresne, PhD, interviews nature retreat leader Laura Adrian who discusses the profound influence of nature on confidence.
Learn about the benefits of connecting with nature, real-life experiences from nature retreats, and tips for incorporating nature into your daily life.
Join the conversation and discover the impact of nature on confidence and well-being.
This episode dives deep into the transformative power of nature and its impact on confidence.
Laura Adrian shares her journey from a career in science to leading nature retreats, and how connecting to nature can lead to profound insights and personal growth.
Gain valuable perspectives on embracing nature as a tool for developing confidence and self-awareness.
Connect with Laura Adrian on Instagram at @wholelifeelevation and visit wholelifeelevation.com to learn more about her nature retreats. For more empowering content on confidence, visit tonydufresne.com and check out the ebook "Transform Your Life: True Confidence." Don't miss out on this enriching discussion about nature's influence on confidence and personal development.
Timestamp
00:00 Start
02:00 Grew up on 15 acres, environmental high school, bored.
04:56 Seek leverage and confidence to make changes.
07:37 Transition by leveraging past success for new opportunities.
11:48 Embracing change is key to success.
14:16 Positive impact of nature retreats on well-being.
19:07 Start small, connect with nature intentionally. Limit distractions.
21:34 Ground yourself, realign, gratitude, website resources.

  continue reading

61 episodi

Artwork
iconCondividi
 
Manage episode 406425677 series 3469134
Contenuto fornito da Tony Dufresne, PhD and Tony Dufresne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tony Dufresne, PhD and Tony Dufresne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of the She Talks Confidence Podcast, Tony Dufresne, PhD, interviews nature retreat leader Laura Adrian who discusses the profound influence of nature on confidence.
Learn about the benefits of connecting with nature, real-life experiences from nature retreats, and tips for incorporating nature into your daily life.
Join the conversation and discover the impact of nature on confidence and well-being.
This episode dives deep into the transformative power of nature and its impact on confidence.
Laura Adrian shares her journey from a career in science to leading nature retreats, and how connecting to nature can lead to profound insights and personal growth.
Gain valuable perspectives on embracing nature as a tool for developing confidence and self-awareness.
Connect with Laura Adrian on Instagram at @wholelifeelevation and visit wholelifeelevation.com to learn more about her nature retreats. For more empowering content on confidence, visit tonydufresne.com and check out the ebook "Transform Your Life: True Confidence." Don't miss out on this enriching discussion about nature's influence on confidence and personal development.
Timestamp
00:00 Start
02:00 Grew up on 15 acres, environmental high school, bored.
04:56 Seek leverage and confidence to make changes.
07:37 Transition by leveraging past success for new opportunities.
11:48 Embracing change is key to success.
14:16 Positive impact of nature retreats on well-being.
19:07 Start small, connect with nature intentionally. Limit distractions.
21:34 Ground yourself, realign, gratitude, website resources.

  continue reading

61 episodi

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