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Contenuto fornito da Tony Dufresne, PhD and Tony Dufresne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tony Dufresne, PhD and Tony Dufresne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Unveiling the Myth of HAVING IT ALL with Coach Cherylanne Skolnicki

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Manage episode 396128673 series 3469134
Contenuto fornito da Tony Dufresne, PhD and Tony Dufresne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tony Dufresne, PhD and Tony Dufresne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this enlightening episode, my special guest Cherylanne Skolnicki and I take a deep dive into the myth of "having it all" as a woman.
As a coach specializing in balance and prioritization, Cherylanne offers invaluable insights into societal expectations, personal priorities, and the art of making choices that align with your true desires.
She delves into the emotional barriers that often hinder women from embracing their authentic desires, and shares a transformative model for crafting empowerment and balance in life.
Cherylanne emphasizes the importance of support groups and clear prioritization, offering practical tips and personal anecdotes.
Powerful topics discussed include:
1. Intentional Choices: Deciding what really matters to you.
2. Figuring Out What You Want: Understanding your own desires and needs.
3. Life's a Rollercoaster: Balance shifts and needs constant tweaking.
4. Lean on Your Tribe: Having a strong support network is key.
5. Building a Solid Foundation: Establishing practices for balance and contentment.
6. Ditching the Pressure: Managing outside and self-imposed expectations.
7. Bossing Your Choices: Feeling confident in the decisions you make.
Visit Cherylanne's website (brilliant-balance.com) to learn more about her approach and resources, and explore Tony's valuable insights and offerings on his website (tonydufresne.com).
Join us for an insightful and transformative conversation on finding balance and confidence in all aspects of life.
Timestamp
00:00 Start.
02:00 Balancing expectations of having it all.
05:14 Balancing opportunities and responsibilities in modern times.
07:49 Resistance to societal expectations leads to guilt.
10:55 Outsourcing and delegation lead to loss of control.
14:14 Pressure on women in corporate world and parenting.
17:53 Customizable formula for women's empowerment through experience.
20:25 Choose the right job for personal fulfillment.
23:40 Get clear on what you want always.

  continue reading

62 episodi

Artwork
iconCondividi
 
Manage episode 396128673 series 3469134
Contenuto fornito da Tony Dufresne, PhD and Tony Dufresne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tony Dufresne, PhD and Tony Dufresne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this enlightening episode, my special guest Cherylanne Skolnicki and I take a deep dive into the myth of "having it all" as a woman.
As a coach specializing in balance and prioritization, Cherylanne offers invaluable insights into societal expectations, personal priorities, and the art of making choices that align with your true desires.
She delves into the emotional barriers that often hinder women from embracing their authentic desires, and shares a transformative model for crafting empowerment and balance in life.
Cherylanne emphasizes the importance of support groups and clear prioritization, offering practical tips and personal anecdotes.
Powerful topics discussed include:
1. Intentional Choices: Deciding what really matters to you.
2. Figuring Out What You Want: Understanding your own desires and needs.
3. Life's a Rollercoaster: Balance shifts and needs constant tweaking.
4. Lean on Your Tribe: Having a strong support network is key.
5. Building a Solid Foundation: Establishing practices for balance and contentment.
6. Ditching the Pressure: Managing outside and self-imposed expectations.
7. Bossing Your Choices: Feeling confident in the decisions you make.
Visit Cherylanne's website (brilliant-balance.com) to learn more about her approach and resources, and explore Tony's valuable insights and offerings on his website (tonydufresne.com).
Join us for an insightful and transformative conversation on finding balance and confidence in all aspects of life.
Timestamp
00:00 Start.
02:00 Balancing expectations of having it all.
05:14 Balancing opportunities and responsibilities in modern times.
07:49 Resistance to societal expectations leads to guilt.
10:55 Outsourcing and delegation lead to loss of control.
14:14 Pressure on women in corporate world and parenting.
17:53 Customizable formula for women's empowerment through experience.
20:25 Choose the right job for personal fulfillment.
23:40 Get clear on what you want always.

  continue reading

62 episodi

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