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Episode #272 - Helping men get and stay fit
Manage episode 361759987 series 2920048
Contenuto fornito da Robert B. Foster. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Robert B. Foster o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Meet Fitness Coach and Podcast Coach Paul Hanton!Welcome to my podcast dedicated to helping busy men reach their fitness goals. With expert advice on nutrition, workout routines, and lifestyle changes, my guests and I provide practical tips and strategies to help you lose weight or gain muscle.Our guests include top fitness professionals and inspiring success stories to keep you motivated and on track. Don't let a hectic schedule hold you back from achieving your best self.Join us every week and take control of your health!Connect with me on Instagram: @paulfitprime
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