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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
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004 // Living In Alignment: 3 Steps to Uncover and Live Your Core Values
Manage episode 398161968 series 3551345
Contenuto fornito da Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey Mama!
How are you doing? Welcome back to another episode of Solo & So Well! I hope you're ready to do some VALUE-able work! As mama's we have to make a ton of decisions, every single day; some big, some small. And sometimes it can be super overwhelming! I want to help you feel more empowered and confident in this area.
Today, we are going to talk about something incredibly important and personal—our core values. Core values are like the guiding principles or beliefs that shape who we are and how we navigate the world. They are unique to each of us and play a crucial role in creating a life that feels authentic and meaningful. Think of them as your internal compass, helping you make decisions and live a life that aligns with what truly matters to you.
I can’t wait to dive into this topic, and guide you through this work.
So if you’re ready, I’m ready. Grab a notebook, and lets get to it!
Always wishing you well,
Heidi xo
5 Ways to Win the Day FREE Resource
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'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away)
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Daily Gratitude Journal
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