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054 // How to Set Micro Goals That Align with Your Bigger Goals and Vision for the Year
Manage episode 459900372 series 3551345
Contenuto fornito da Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey Mama!
Still feeling like you're in holiday mode? Haven’t quite stepped into the new year groove yet? That’s okay! In this episode, we’re taking a gentle and grounded approach to help you move forward with clarity and purpose.
I’ll guide you through anchoring yourself in the intention you set for the year (and if you haven’t done that yet, I encourage you to go back and listen to last week’s episode!). Then, we’ll break down those big goals and visions for the year into bite-sized, manageable micro goals that align with your intention and keep you moving forward, week by week.
This process is all about simplifying, staying aligned, and creating a rhythm that works for your life, no matter how chaotic things might feel right now. And if you’re ready for personalized support, I’m here for you! I offer one-on-one coaching to help you find your footing and create more peace, joy, and energy this year. Book a free 15-minute discovery call or email me to learn more.
Let’s make this year one of progress, not perfection. 💛
Don’t forget to subscribe so you don’t miss an episode, and if this resonates, please share it with another mom who might need this today!
Always wishing you well,
xo
Heidi
4o
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