))
Stacy McDermott - How to use Fitness to overcome Anxiety
Manage episode 428125394 series 3523145
Contenuto fornito da Tracey Hayes. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tracey Hayes o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/
Stacy is amazing at understanding a women's need for someone who will listen and also motivate. She knows that all women have some form of unhealthy eating or dysmorphia.
Fitness is a great tool for helping with Anxiety and even Depression. We talk about being bullied and how we have to let that go when you are an adult, so we can be better.
She is a great motivator, goal setter and understands all the different eating styles and what food does to our bodies.
Email: StacyMcDermott@outlook.com
50 episodi
Condividi
