Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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Contenuto fornito da Sharry Edwards. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sharry Edwards o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Breath & Coherence a key to Wellness, Vitality and Longevity
Manage episode 442640948 series 1079390
Contenuto fornito da Sharry Edwards. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sharry Edwards o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever stopped to think about your breath? Most of the time, we don't give it a second thought, yet it’s one of the most astonishing behaviors our bodies perform. From the moment we’re born until our final breath, our respiratory system quietly and efficiently drives the exchange of oxygen and carbon dioxide—a process that keeps us alive for over a billion breaths in our lifetime. But what if I told you that breathing is so much more than just keeping us alive? Ed Harrold blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, performance and overall well-being. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms. Ed joins us to talk about: Breath & Coherence the key to Wellness, Vitality and Longevity About Ed Harrold The Longevity, Coherence & Ageless Living Redefine & Set Your Mind: The Wisdom of Two Warriors
…
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315 episodi
Breath & Coherence a key to Wellness, Vitality and Longevity
Sound Health Options - Richard ~ TalkToMeGuy & Sharry Edwards
Manage episode 442640948 series 1079390
Contenuto fornito da Sharry Edwards. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sharry Edwards o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever stopped to think about your breath? Most of the time, we don't give it a second thought, yet it’s one of the most astonishing behaviors our bodies perform. From the moment we’re born until our final breath, our respiratory system quietly and efficiently drives the exchange of oxygen and carbon dioxide—a process that keeps us alive for over a billion breaths in our lifetime. But what if I told you that breathing is so much more than just keeping us alive? Ed Harrold blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, performance and overall well-being. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms. Ed joins us to talk about: Breath & Coherence the key to Wellness, Vitality and Longevity About Ed Harrold The Longevity, Coherence & Ageless Living Redefine & Set Your Mind: The Wisdom of Two Warriors
…
continue reading
315 episodi
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