))
Exercise & Menopause w/ Robin Hackney
Manage episode 422473011 series 3549977
Contenuto fornito da Robin Hackney. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Robin Hackney o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I MADE THE TOP 5!!
Please vote for me to be named Ms Health & Fitness 2024 (click here)
Navigating through menopause can be so confusing and, let's be honest, annoying! BUT it doesn't have to be like that. Simple tweaks here and there can make a big difference. Like knowing how to exercise to fit your stage in life. I want to help and I also want to talk to you! I'd love for you to join me for Women & Wine Chats to explore all things around balancing life...just like this podcast but a more intimate setting so we can get to know each other. Watch for more info!
Subscribe to my weekly newsletter (click here)
Support the Show.
Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com
93 episodi
Condividi
