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96 - Everything we learned from our guests in 2023 and whats in store for 2024
Manage episode 426427374 series 3583526
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Send us a Text Message.Enjoy listening our Podcast Highlights of 2023:We can't wait for 2024! Cracking year of guests already lined up!Brief Summary:Rich Willy: Emphasizes biomechanics' importance close to the ground and the impact of energy availability as you move away. Discusses the unique load distribution in the sacrum and its connection to low energy availability.Peter Malliaris: Challenges the notion of heavy resistance for tendinopathy management, highlighting the significance of tend...
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