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Contenuto fornito da Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep 36 | How Mining Your TIme Will Increase Your Energy Level

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Manage episode 386351309 series 3465047
Contenuto fornito da Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Happy Holidays Sis!

How can you find the time and energy to get everything done on your to-do lists?

Discover the secrets to unlocking a more vibrant and energetic you by simply reevaluating how you allocate the hours of your day.

We discuss the psychological impact of a cluttered schedule and how creating space in your day can lead to increased mental clarity and focus.

xoxo,

Cynthia

Gain access to a coaching session with me so that together, we can get you on a personalized wellness plan.

Listen to these Episodes for Insight on Implementing these Tips:

4 Simple Steps to Declutter Your Wardrobe Episode 10

3 More Ideas to Simplify Your Life Episode 15

  continue reading

63 episodi

Artwork
iconCondividi
 
Manage episode 386351309 series 3465047
Contenuto fornito da Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Happy Holidays Sis!

How can you find the time and energy to get everything done on your to-do lists?

Discover the secrets to unlocking a more vibrant and energetic you by simply reevaluating how you allocate the hours of your day.

We discuss the psychological impact of a cluttered schedule and how creating space in your day can lead to increased mental clarity and focus.

xoxo,

Cynthia

Gain access to a coaching session with me so that together, we can get you on a personalized wellness plan.

Listen to these Episodes for Insight on Implementing these Tips:

4 Simple Steps to Declutter Your Wardrobe Episode 10

3 More Ideas to Simplify Your Life Episode 15

  continue reading

63 episodi

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