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Ep. 17 | Approaching Training with Purpose - Rant w/ Dr. Alex Acevedo
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Contenuto fornito da Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of STAY FEARLESS, we dive into approaching training with purpose with Dr. Alex Acevedo, PT, DPT, CSCS. Whether it's throwing or lifting, it's crucial to approach your training every day with a clear plan to execute, knowing exactly what you're working on, why you're working on it, and how you're going to execute that plan. Purpose-driven training can make all the difference in your performance!
Stay Fearless!
If you’re interested in elite training, DM or email us and/or fill out the athlete application form to get started.
Website: https://www.fearlesssp.com
Instagram: @FearlessSportsPerformance | @DrVedoFSP | @JoeyHanleyFSP
X: @FearlessBSBL | @DrVedoFSP | @JoeyHanleyFSP
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