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EP 198. When Work Gets in the Way of Your Weight Loss
Manage episode 409046468 series 3546352
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If eating is your "go-to" to deal with those tough days at work, you are going to find this week's episode very enlightening. You'll hear me share the behind-the-scenes of a coaching call with a private client whose weekly weight average was trending up because of a situation at work. You may be surprised at how I coached her on the weight gain. FEATURED ON THE SHOW / RESOURCES —
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