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4 Ways to Make Goal Achievement Effortless
Manage episode 422069817 series 3567658
Contenuto fornito da Steven Burns (Mind School). Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Steven Burns (Mind School) o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Without realising it, we regularly make accomplishing our goals harder than it needs to be.
Every (meaningful) goal does of course require investment of time & effort but, in general, there is always a lower stress (or more effortless) way to achieve it.
So in this episode, I'll be sharing 4 ways to make goal achievement more effortless.
Personally, I love to find easier and more enjoyable ways to accomplish my goals so if you want to do likewise then you'll dig this episode!
SHOW NOTES
– Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free):
– (Book Recommendation for learning about strategic rest): Peak Performance by Brad Stulberg & Steve Magness
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