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Contenuto fornito da "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!". Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!" o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Working out harder, getting fatter? w/Kate Deering

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Manage episode 339581624 series 2086081
Contenuto fornito da "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!". Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!" o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Kate Deering, the author of "How to heal your metabolism" , joins us to talk about the pardox of working out harder and getting fatter.


"For over 28 years I have been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. My practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being. A person’s well-being includes diet, stress, exercise, posture, sleep, digestion, hormones, mind-set and lifestyle. I believe maintaining all of these key components are vital to a person’s overall health and happiness. My expertise is based on certifications as a CHEK Exercise Coach, CHEK Holistic Lifestyle Coach 2, Olympic Lifting Coach, Resistive-Stretching Practitioner and Certified Nutritional Consultant."


You can reach Kate here;

https://www.instagram.com/katedeeringfitness/

Get Kate's book HERE

GET your SUGAR LOVER t-shirt HERE


Also mentioned in the podcast

us.onasnatural.com coupon code WISH


STOP GUESSING and make your appointment for your Dried Urine Test for Comprehensive Hormones here DUTCH

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.



Hosted on Acast. See acast.com/privacy for more information.


Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
  continue reading

268 episodi

Artwork
iconCondividi
 
Manage episode 339581624 series 2086081
Contenuto fornito da "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!". Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!" o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Kate Deering, the author of "How to heal your metabolism" , joins us to talk about the pardox of working out harder and getting fatter.


"For over 28 years I have been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. My practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being. A person’s well-being includes diet, stress, exercise, posture, sleep, digestion, hormones, mind-set and lifestyle. I believe maintaining all of these key components are vital to a person’s overall health and happiness. My expertise is based on certifications as a CHEK Exercise Coach, CHEK Holistic Lifestyle Coach 2, Olympic Lifting Coach, Resistive-Stretching Practitioner and Certified Nutritional Consultant."


You can reach Kate here;

https://www.instagram.com/katedeeringfitness/

Get Kate's book HERE

GET your SUGAR LOVER t-shirt HERE


Also mentioned in the podcast

us.onasnatural.com coupon code WISH


STOP GUESSING and make your appointment for your Dried Urine Test for Comprehensive Hormones here DUTCH

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.



Hosted on Acast. See acast.com/privacy for more information.


Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
  continue reading

268 episodi

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